11,200m SkiErg on July 25, 2020

John Rupp 11,200m SkiErg

11,200m

Meters

1:01:24.8

Time

2:44.5

Pace

583

Calories

Average Watts	79
Calories Per Hour	570

Workout
SkiErg

Verified
No

Entered
Web

3x - tight clutches create excessive resistance - slow axle & fan & times