John Rupp 20,000m BikeErg
20,000m
Meters
42:32.6
Time
2:07.6
Pace
623
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Power/kg | 2.39 |
January 10, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
8:39.8 8:34.7 8:34.9 8:30.1 8:13.1
100df 70rpm last 1 betters 4k PB