John Rupp 4,000m BikeErg

4,000m

Meters

8:05.7

Time

2:01.4

Pace

131

Calories

Average Watts195
Calories Per Hour972
Power/kg2.77

May 22, 2021

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

2:01.7 2:01.3 2:03.5 2:02.0 1:58.5 - breathing too hard; the past week was too easy.