John Rupp 15,000m BikeErg

15,000m

Meters

31:08.6

Time

2:04.5

Pace

479

Calories

Average Watts181
Calories Per Hour923
Power/kg2.57

September 23, 2021

Workout
BikeErg

Verified
No

Entered
Web

3x5k r2 2:05.1 2:04.2 2:04.3 68rpm 160-170hr