John Rupp 11,630m BikeErg

11,630m

Meters

24:00.0

Time

2:03.8

Pace

374

Calories

Average Watts184
Calories Per Hour934
Power/kg2.62

December 07, 2021

Workout
BikeErg

Verified
No

Entered
Web

4x6' r4 2:04.4 2:03.3 2:02.9 2:04.5 -- good but do faster