John Rupp 4,000m BikeErg

4,000m

Meters

8:20.6

Time

2:05.1

Pace

127

Calories

Average Watts179
Calories Per Hour914
Power/kg2.55

May 12, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

2:08.0 2:07.8 2:06.2 2:04.3 1:59.2 45df 93rpm