John Rupp 4,000m BikeErg

4,000m

Meters

8:10.9

Time

2:02.7

Pace

130

Calories

Average Watts189
Calories Per Hour951
Power/kg2.69

June 24, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
Web

2:04.1 2:04.0 2:03.7 2:02.5 1:59.3 67rpm 128df 182mhr