4,175m row on August 13, 2023

John Rupp 4,175m row

4,175m

Meters

20:09.5

Time

2:24.8

Pace

234

Calories

Average Watts	115
Calories Per Hour	696

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2x10' 132 112 25.1 24.6 r8