5,000m row on November 15, 2023

John Rupp 5,000m row

5,000m

Meters

23:51.2

Time

2:23.1

Pace

282

Calories

Average Watts	119
Calories Per Hour	710

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

26.3 24.3 24.0 22.6 18.2