5,000m row on November 15, 2023

John Rupp 5,000m row

5,000m

Meters

23:43.3

Time

2:22.3

Pace

283

Calories

Average Watts	121
Calories Per Hour	717

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

25.9 23.6 23.2 20.7 18.1