5,000m row on November 18, 2023

John Rupp 5,000m row

5,000m

Meters

23:37.2

Time

2:21.7

Pace

285

Calories

Average Watts	123
Calories Per Hour	723

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

23.4 22.3 22.1 22.7 18.0