John Rupp 4,000m row

4,000m

Meters

18:52.6

Time

2:21.5

Pace

228

Calories

Average Watts123
Calories Per Hour724

November 19, 2023

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2x2k r4 19.0 24.1