Evelyn Emslie 1x15:00/4:00r row
2,774
Meters
15:00.0
Time
2:42.2
Pace
262
Calories
| Rest Distance | 1,557 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,331 |
| Overall Time | 19:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 16 |
November 03, 2018 10:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,774 | 2:42.2 | 82 | 582 | 16 | |
| 15:00.0 | 2,774 | 2:42.2 | 82 | 582 | 16 | |
| r1,557 |