Evelyn Emslie 5:00 row
1,057m
Meters
5:00.0
Time
2:21.9
Pace
57
Calories
113
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 117 |
December 19, 2018 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 113 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 21 | 101 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 21 | 111 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 19 | 114 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 18 | 117 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 19 | 125 |
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Workout Graph
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