Evelyn Emslie 5:00 row
1,096m
Meters
5:00.0
Time
2:16.8
Pace
62
Calories
118
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 120 |
December 20, 2018 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 118 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 23 | 107 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 21 | 112 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 21 | 121 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 19 | 122 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 19 | 128 |
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Workout Graph
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