Evelyn Emslie 5:00 row
1,048m
Meters
5:00.0
Time
2:23.1
Pace
57
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 115 |
December 23, 2018 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 119 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 22 | 109 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 21 | 114 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 22 | 122 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 21 | 126 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 23 | 128 |
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Workout Graph
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