Evelyn Emslie 5:00 row
1,078m
Meters
5:00.0
Time
2:19.1
Pace
62
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 115 |
December 24, 2018 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 114 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 18 | 96 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 21 | 109 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 19 | 116 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 17 | 121 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 17 | 129 |
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Workout Graph
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