Evelyn Emslie 5000m row
5,000m
Meters
21:43.5
Time
2:10.3
Pace
305
Calories
155
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 383 |
| Drag Factor | 113 |
December 25, 2018 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.5 | 5,000m | 2:10.3 | 158 | 843 | 18 | 155 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 17 | 144 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 15 | 148 |
| 4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 16 | 156 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 17 | 160 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 23 | 169 |
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Workout Graph
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