Evelyn Emslie 5:00 row
1,040m
Meters
5:00.0
Time
2:24.2
Pace
56
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 113 |
December 25, 2018 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 123 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 23 | 113 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 22 | 118 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 20 | 123 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 19 | 128 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 18 | 133 |
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Workout Graph
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