Evelyn Emslie 5000m row
5,000m
Meters
21:16.0
Time
2:07.6
Pace
310
Calories
154
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 105 |
December 27, 2018 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.0 | 5,000m | 2:07.6 | 168 | 879 | 23 | 154 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 22 | 136 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 22 | 146 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 23 | 158 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 24 | 160 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 25 | 173 |
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Workout Graph
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