Evelyn Emslie v1:00/1:00r...3 row
1,489m
Meters
6:00.0
Time
2:00.8
Pace
98
Calories
127
Heart Rate
| Rest Distance | 524m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,013m |
| Overall Time | 12:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 268 |
January 09, 2019 23:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 23 | 127 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | 119 | |
| r: 1:00 | 155m | ||||||
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 23 | 128 | |
| r: 2:00 | 200m | ||||||
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 21 | 135 | |
| r: 3:00 | 169m | ||||||
| r524m |
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Workout Graph
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