Evelyn Emslie 500m row
500
Meters
1:59.3
Time
1:59.3
Pace
34
Calories
113
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 123 |
January 11, 2019 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.3 | 500 | 1:59.3 | 206 | 1025 | 34 | 25 | 113 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1418 | 8 | 27 | 86 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1476 | 8 | 31 | 103 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1418 | 8 | 24 | 122 |
| 0:31.1 | 400 | 2:35.5 | 93 | 578 | 5 | 21 | 130 |
| 0:28.1 | 500 | 2:20.5 | 126 | 640 | 5 | 24 | 128 |
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Workout Graph
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