Evelyn Emslie 500m row
500m
Meters
2:02.9
Time
2:02.9
Pace
30
Calories
106
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 151 |
January 19, 2019 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 21 | 106 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 22 | 85 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 20 | 100 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 22 | 112 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 22 | 117 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 21 | 118 |
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Workout Graph
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