Evelyn Emslie 5000m row
5,000m
Meters
21:09.3
Time
2:06.9
Pace
312
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 132 |
January 27, 2019 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.3 | 5,000m | 2:06.9 | 171 | 889 | 23 | 153 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 23 | 135 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 22 | 148 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 23 | 152 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 24 | 158 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 23 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.