Evelyn Emslie 5000m row

5,000m

Meters

21:07.9

Time

2:06.7

Pace

313

Calories

150

Heart Rate

Average Watts172
Calories Per Hour890
Stroke Rate23
Stroke Count478
Drag Factor123

February 04, 2019 21:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:07.9 5,000m 2:06.7 172 890 23 150
4:21.6 1,000m 2:10.8 156 838 22 133
4:25.4 2,000m 2:12.7 150 815 22 139
4:17.9 3,000m 2:08.9 163 861 22 148
4:11.0 4,000m 2:05.5 177 909 23 159
3:52.0 5,000m 1:56.0 224 1071 24 173

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Workout Graph

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