Evelyn Emslie 5000m row
5,000m
Meters
21:07.9
Time
2:06.7
Pace
313
Calories
150
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 123 |
February 04, 2019 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.9 | 5,000m | 2:06.7 | 172 | 890 | 23 | 150 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 22 | 133 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 22 | 139 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 22 | 148 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 23 | 159 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 24 | 173 |
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Workout Graph
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