Evelyn Emslie 5000m row
5,000m
Meters
20:46.3
Time
2:04.6
Pace
319
Calories
145
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 124 |
February 11, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.3 | 5,000m | 2:04.6 | 181 | 922 | 19 | 145 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 17 | 121 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 16 | 133 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 17 | 150 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 20 | 154 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 25 | 168 |
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Workout Graph
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