Evelyn Emslie 5000m row
5,000m
Meters
31:49.1
Time
3:10.9
Pace
274
Calories
120
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
| Stroke Count | 672 |
| Drag Factor | 120 |
March 07, 2019 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:49.1 | 5,000m | 3:10.9 | 50 | 473 | 21 | 120 |
| 6:47.9 | 1,000m | 3:23.9 | 41 | 441 | 14 | 102 |
| 5:47.2 | 2,000m | 2:53.6 | 67 | 530 | 17 | 126 |
| 8:20.8 | 3,000m | 4:10.4 | 22 | 376 | 29 | 109 |
| 6:07.7 | 4,000m | 3:03.8 | 56 | 493 | 21 | 128 |
| 4:45.5 | 5,000m | 2:22.7 | 120 | 714 | 23 | 136 |
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Workout Graph
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