Evelyn Emslie 5000m row
5,000m
Meters
23:39.6
Time
2:21.9
Pace
283
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 437 |
| Drag Factor | 125 |
March 13, 2019 23:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.6 | 5,000m | 2:21.9 | 122 | 721 | 19 | 130 |
| 5:14.7 | 1,000m | 2:37.3 | 90 | 609 | 20 | 118 |
| 4:43.3 | 2,000m | 2:21.6 | 123 | 723 | 18 | 129 |
| 4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 17 | 130 |
| 4:40.5 | 4,000m | 2:20.2 | 127 | 736 | 17 | 129 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 21 | 146 |
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Workout Graph
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