Evelyn Emslie 5000m row
5,000m
Meters
20:46.2
Time
2:04.6
Pace
317
Calories
151
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 124 |
March 15, 2019 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.2 | 5,000m | 2:04.6 | 181 | 922 | 19 | 151 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 17 | 134 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 17 | 142 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 18 | 151 |
| 4:02.4 | 4,000m | 2:01.2 | 197 | 976 | 20 | 159 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 24 | 169 |
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Workout Graph
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