Evelyn Emslie 5000m row
5,000m
Meters
21:43.3
Time
2:10.3
Pace
303
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 418 |
| Drag Factor | 123 |
March 16, 2019 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.3 | 5,000m | 2:10.3 | 158 | 844 | 19 | 142 |
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 18 | 132 |
| 4:23.0 | 2,000m | 2:11.5 | 154 | 829 | 19 | 138 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 18 | 143 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 21 | 147 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 20 | 153 |
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Workout Graph
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