Evelyn Emslie 5000m row

5,000m

Meters

21:43.3

Time

2:10.3

Pace

303

Calories

142

Heart Rate

Average Watts158
Calories Per Hour844
Stroke Rate19
Stroke Count418
Drag Factor123

March 16, 2019 22:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:43.3 5,000m 2:10.3 158 844 19 142
4:24.4 1,000m 2:12.2 151 821 18 132
4:23.0 2,000m 2:11.5 154 829 19 138
4:22.2 3,000m 2:11.1 155 834 18 143
4:21.0 4,000m 2:10.5 157 841 21 147
4:12.7 5,000m 2:06.3 174 897 20 153

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Workout Graph

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