Evelyn Emslie 5000m row
5,000m
Meters
21:30.5
Time
2:09.0
Pace
308
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 455 |
| Drag Factor | 124 |
March 17, 2019 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.5 | 5,000m | 2:09.0 | 163 | 860 | 21 | 143 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 21 | 123 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 21 | 140 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 22 | 146 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 19 | 144 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 24 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.