Evelyn Emslie 5000m row
5,000m
Meters
20:31.9
Time
2:03.1
Pace
321
Calories
148
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 124 |
March 18, 2019 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.9 | 5,000m | 2:03.1 | 187 | 944 | 20 | 148 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 20 | 126 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 20 | 143 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 19 | 149 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 20 | 157 |
| 3:52.2 | 5,000m | 1:56.1 | 224 | 1069 | 22 | 168 |
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Workout Graph
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