Evelyn Emslie 5000m row
5,000m
Meters
24:22.6
Time
2:26.2
Pace
281
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 502 |
| Drag Factor | 126 |
March 20, 2019 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.6 | 5,000m | 2:26.2 | 112 | 684 | 21 | 119 |
| 5:33.3 | 1,000m | 2:46.6 | 76 | 560 | 18 | 110 |
| 4:48.8 | 2,000m | 2:24.4 | 116 | 700 | 21 | 120 |
| 4:46.1 | 3,000m | 2:23.0 | 120 | 711 | 21 | 122 |
| 4:41.6 | 4,000m | 2:20.8 | 125 | 731 | 22 | 121 |
| 4:32.7 | 5,000m | 2:16.3 | 138 | 775 | 22 | 125 |
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Workout Graph
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