Evelyn Emslie 5000m row

5,000m

Meters

21:10.7

Time

2:07.0

Pace

312

Calories

139

Heart Rate

Average Watts171
Calories Per Hour887
Stroke Rate21
Stroke Count453
Drag Factor127

March 21, 2019 20:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:10.7 5,000m 2:07.0 171 887 21 139
4:24.8 1,000m 2:12.4 151 818 22 130
4:18.5 2,000m 2:09.2 162 857 22 137
4:13.0 3,000m 2:06.5 173 895 19 137
4:17.2 4,000m 2:08.6 165 866 22 138
3:57.4 5,000m 1:58.7 209 1020 22 157

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Workout Graph

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