Evelyn Emslie 5000m row
5,000m
Meters
21:10.7
Time
2:07.0
Pace
312
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 127 |
March 21, 2019 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.7 | 5,000m | 2:07.0 | 171 | 887 | 21 | 139 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 22 | 130 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 22 | 137 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 19 | 137 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 22 | 138 |
| 3:57.4 | 5,000m | 1:58.7 | 209 | 1020 | 22 | 157 |
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Workout Graph
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