Evelyn Emslie 5000m row
5,000m
Meters
20:44.9
Time
2:04.4
Pace
318
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 125 |
March 22, 2019 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.9 | 5,000m | 2:04.4 | 181 | 924 | 23 | 150 |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 22 | 132 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 23 | 144 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 24 | 154 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 24 | 158 |
| 3:50.4 | 5,000m | 1:55.2 | 229 | 1087 | 23 | 166 |
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Workout Graph
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