Evelyn Emslie 5000m row
5,000m
Meters
23:37.8
Time
2:21.7
Pace
285
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 125 |
March 29, 2019 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.8 | 5,000m | 2:21.7 | 123 | 722 | 22 | 125 |
| 5:04.6 | 1,000m | 2:32.3 | 99 | 640 | 21 | 112 |
| 4:56.9 | 2,000m | 2:28.4 | 107 | 668 | 20 | 119 |
| 4:45.2 | 3,000m | 2:22.6 | 121 | 715 | 22 | 122 |
| 4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 22 | 133 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 23 | 142 |
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Workout Graph
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