Evelyn Emslie 3x1000m/2:00r row
3,000m
Meters
13:49.5
Time
2:18.2
Pace
173
Calories
143
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,054m |
| Overall Time | 19:49.5 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 284 |
| Drag Factor | 117 |
October 19, 2019 20:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.5 | 3,000m | 2:18.2 | 132 | 755 | 20 | 143 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 20 | 138 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 20 | 145 |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 21 | 146 |
| r54m |
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Workout Graph
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