Evelyn Emslie 3000m row

3,000m

Meters

14:41.2

Time

2:26.8

Pace

165

Calories

122

Heart Rate

Average Watts110
Calories Per Hour680
Stroke Rate18
Stroke Count273
Drag Factor119

November 18, 2019 23:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:41.2 3,000m 2:26.8 110 680 18 122
3:06.0 600m 2:35.0 94 623 19 111
2:59.5 1,200m 2:29.5 105 659 18 117
2:58.2 1,800m 2:28.5 107 667 17 122
2:57.0 2,400m 2:27.5 109 675 18 124
2:40.5 3,000m 2:13.7 146 803 20 140

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Workout Graph

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