Evelyn Emslie 3000m row

3,000m

Meters

15:56.4

Time

2:39.3

Pace

162

Calories

122

Heart Rate

Average Watts86
Calories Per Hour597
Stroke Rate19
Stroke Count309
Drag Factor117

November 20, 2019 23:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:56.4 3,000m 2:39.3 86 597 19 122
3:39.4 600m 3:02.8 57 497 19 113
3:11.5 1,200m 2:39.5 86 596 20 118
2:57.9 1,800m 2:28.2 107 669 20 125
3:02.2 2,400m 2:31.8 100 644 19 123
3:05.4 3,000m 2:34.5 95 626 19 132

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Workout Graph

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