Evelyn Emslie 500m row
500m
Meters
2:10.7
Time
2:10.7
Pace
27
Calories
111
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 118 |
January 05, 2020 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 21 | 111 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 22 | 99 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 20 | 107 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 22 | 110 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 21 | 116 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 21 | 123 |
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Workout Graph
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