Evelyn Emslie 500m row
500m
Meters
2:05.8
Time
2:05.8
Pace
30
Calories
111
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 118 |
January 06, 2020 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 22 | 111 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 23 | 96 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 22 | 103 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 21 | 110 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 22 | 120 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 22 | 128 |
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Workout Graph
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