Evelyn Emslie 500m row
500m
Meters
2:25.9
Time
2:25.9
Pace
25
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 117 |
January 11, 2020 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.9 | 500m | 2:25.9 | 113 | 687 | 20 | 122 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 20 | 111 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 20 | 119 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 20 | 122 |
| 0:28.6 | 400m | 2:23.0 | 120 | 711 | 21 | 128 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 19 | 132 |
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Workout Graph
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