Evelyn Emslie 500m row
500m
Meters
2:40.8
Time
2:40.8
Pace
26
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 114 |
January 13, 2020 23:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.8 | 500m | 2:40.8 | 84 | 589 | 20 |
| 0:31.7 | 100m | 2:38.5 | 88 | 602 | 23 |
| 0:45.1 | 200m | 3:45.5 | 31 | 405 | 13 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 23 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 20 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 23 |
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Workout Graph
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