Evelyn Emslie 500m row
500m
Meters
2:32.4
Time
2:32.4
Pace
25
Calories
117
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 116 |
January 15, 2020 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.4 | 500m | 2:32.4 | 99 | 640 | 21 | 117 |
| 0:33.7 | 100m | 2:48.5 | 73 | 551 | 20 | 108 |
| 0:31.4 | 200m | 2:37.0 | 90 | 611 | 21 | 115 |
| 0:32.0 | 300m | 2:40.0 | 85 | 594 | 21 | 118 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 21 | 122 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 23 | 124 |
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Workout Graph
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