Evelyn Emslie 500m row
500m
Meters
4:01.6
Time
4:01.6
Pace
28
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 118 |
January 24, 2020 23:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.6 | 500m | 4:01.6 | 25 | 385 | 20 |
| 2:13.0 | 100m | 11:05.0 | 1 | 304 | 5 |
| 0:32.0 | 200m | 2:40.0 | 85 | 594 | 23 |
| 0:30.9 | 300m | 2:34.5 | 95 | 626 | 23 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 22 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 26 |
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