Evelyn Emslie 500m row
500
Meters
2:45.9
Time
2:45.9
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 58 |
| Drag Factor | 115 |
January 25, 2020 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.9 | 500 | 2:45.9 | 77 | 542 | 25 | 21 |
| 0:36.2 | 100 | 3:01.0 | 59 | 497 | 5 | 22 |
| 0:34.3 | 200 | 2:51.5 | 69 | 524 | 5 | 21 |
| 0:32.3 | 300 | 2:41.5 | 83 | 557 | 5 | 20 |
| 0:32.2 | 400 | 2:41.0 | 84 | 559 | 5 | 20 |
| 0:30.8 | 500 | 2:34.0 | 96 | 584 | 5 | 21 |
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Workout Graph
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