Evelyn Emslie 500m row
500
Meters
2:39.8
Time
2:39.8
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 117 |
January 28, 2020 23:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.8 | 500 | 2:39.8 | 86 | 563 | 25 | 20 |
| 0:36.2 | 100 | 3:01.0 | 59 | 497 | 5 | 22 |
| 0:33.4 | 200 | 2:47.0 | 75 | 538 | 5 | 20 |
| 0:30.0 | 300 | 2:30.0 | 104 | 600 | 5 | 22 |
| 0:31.0 | 400 | 2:35.0 | 94 | 580 | 5 | 19 |
| 0:29.3 | 500 | 2:26.5 | 111 | 614 | 5 | 18 |
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Workout Graph
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