Evelyn Emslie 2x500m/1:00r row

1,000m

Meters

4:43.0

Time

2:21.5

Pace

57

Calories

Rest Distance187m
Rest Time2:00.0
Overall Distance1,187m
Overall Time6:43.0
Average Watts124
Calories Per Hour725
Stroke Rate21
Stroke Count151
Drag Factor117

March 04, 2020 23:23:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:43.0 1,000m 2:21.5 124 725 21
2:24.7 500m 2:24.7 116 697 22
2:18.4 500m 2:18.4 132 754 19
r187m

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