Evelyn Emslie 250m row
250m
Meters
1:37.8
Time
3:15.6
Pace
12
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 22 |
| Drag Factor | 158 |
January 14, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.8 | 250m | 3:15.6 | 47 | 460 | 22 |
| 0:42.2 | 100m | 3:31.0 | 37 | 428 | 23 |
| 0:38.2 | 200m | 3:11.0 | 50 | 472 | 20 |
| 0:17.4 | 250m | 2:54.0 | 66 | 528 | 24 |