Evelyn Emslie 250m row

250m

Meters

1:37.8

Time

3:15.6

Pace

12

Calories

Average Watts47
Calories Per Hour460
Stroke Rate22
Drag Factor158

January 14, 2019 19:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37.8 250m 3:15.6 47 460 22
0:42.2 100m 3:31.0 37 428 23
0:38.2 200m 3:11.0 50 472 20
0:17.4 250m 2:54.0 66 528 24