Evelyn Emslie 250m row

250m

Meters

1:20.5

Time

2:41.0

Pace

12

Calories

Average Watts84
Calories Per Hour588
Stroke Rate24
Drag Factor185

January 14, 2019 19:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20.5 250m 2:41.0 84 588 24
0:32.1 100m 2:40.5 85 591 26
0:32.2 200m 2:41.0 84 588 22
0:16.2 250m 2:42.0 82 583 26