Evelyn Emslie 250m row
250m
Meters
1:20.5
Time
2:41.0
Pace
12
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Drag Factor | 185 |
January 14, 2019 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.5 | 250m | 2:41.0 | 84 | 588 | 24 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 26 |
| 0:32.2 | 200m | 2:41.0 | 84 | 588 | 22 |
| 0:16.2 | 250m | 2:42.0 | 82 | 583 | 26 |